Soup prepared with Legumes ( Lentils, soy, beans) and Cereal ( barley, spelt) .
To be diluted with water or broth and to be served with pasta and croutons.
Zuppa di Farro 850g – Spelt Soup
Spelt and vegetable soup ( onion, carrot and celery).
Extra virgin olive oil and tomato concentrate. Add half or one tin of water or broth to the contents depending on the desired thickness and heat.
Serve with toasted bread, extra virin olive oil and a pinch of pepper.
CousCous di Farro (spelt couscous) Organic12x500g
Spelt has a slightly higher protein content than ordinary wheat and can be tolerated by many people with wheat intolerances. It can be substituted for ordinary wheat flour in baked goods.
Farro Perlato Toscano (Spelt) 12x500g
Spelt is not just a “good-for-you” grain. It has a sweet, nutty chewiness that tastes a little like barley but without barley’s sliminess.
It’s also quick and easy to cook. Try substituting spelt for rice or pasta in a salad or with curry or greens.